As a diabetic patient, you may be wondering how you can increase your sperm count. While diabetes can affect sperm count, there are things you can do to improve your chances of conception.
First, it’s important to keep your blood sugar levels under control. diabetics have higher levels of glucose in their blood, which can damage sperm. By keeping your blood sugar levels in check, you’ll help to reduce the amount of damage to your sperm.
In addition, you should quit smoking and avoid excessive alcohol consumption. Both of these habits can negatively impact sperm count. If you’re struggling to quit smoking on your own, talk to your doctor about ways to help you kick the habit for good.
Finally, eat a healthy diet and exercise regularly. Eating a balanced diet and getting regular exercise will help improve your overall health, which can in turn lead to healthier sperm.