If you and your partner are trying to conceive, it can be frustrating to find out that you have a low sperm count or poor sperm motility. While it may seem like you’re up against the odds, there are still ways that you can get pregnant with low sperm count and motility.
The first step is to visit a fertility specialist to find out the root cause of your low sperm count or poor motility. There could be an underlying health condition causing your infertility, so it’s important to rule this out before moving forward with any treatment. Once the cause has been determined, your fertility specialist will work with you to create a personalized treatment plan. This may involve medication, surgery, or intrauterine insemination (IUI).
In some cases, lifestyle changes can also help improve your sperm count and motility. If you smoke cigarettes, for example, quitting can make a big difference. Maintaining a healthy weight and eating a nutritious diet are also important for optimizing your reproductive health.
With the right treatment plan and some patience, you can increase your chances of getting pregnant even if you have low sperm count or poor motility. Talk to your fertility specialist about what options are available to you and don’t give up hope – there are many success stories of couples who have overcome infertility hurdles just like yours.